RAW MANGO ONION FRY

Posted in RAW MANGO RECIPES

MANGO

Ingredients

raw mango                  -        1

Onion                            -        3

Sugar                          -        1 Tablespoon

Mustard Seeds                -        1 Teaspoon

Chilli Powder               -        1 Teaspoon

Turmeric                        -        1/2 Teaspoon

Salt                            -        to taste

Grated Coconut             -        1 Tablespoon

sesame oil                 -        2 Tablespoons

Method


Grate the raw mango and onions.

Heat oil in a pan and add mustard seeds.

When mustard seeds start to crackle, add grated onions.

When onions turn soft add grated Raw mango.

 

Add chili powder, salt, turmeric and grated coconut.

Mix everything together and cook for 4-5 min.

And sugar and mix.

Serve.

 MANGO HEALTH BENEFITS AND MINERALS 

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