GOOSEBERRY PULAO

Posted in RICE RECIPE

Ingredients:

Cooked rice                 -        1 cup    

Gooseberry                 -        6   

Dry Coconut                  -        1/4 cup 

Green Chilli                    -        4     

Peanuts                       -        2 tblsp    

Coconut oil              -        3 tsp    

Mustard Seeds           -        1/4 tsp   

Channa dal                 -        1/4 tsp     

Urad Dal                     -        1/4 tsp     

Curry Leaves              -        few     

Salt                            -        as needed       

Method

Wash the gooseberries,

and chop them and discard the seed portion. No need to boil the gooseberry. Slit the green chili. 


Grind this chopped gooseberry and dry coconut coarsely.

Pulse this twice in the mixie.


 

In a pan add oil and throw in mustard seeds, peanuts, chana dal, urad dal and 2 green chili. 

 

When the dal turns golden brown

add the coarsely ground gooseberry coconut mixture.

Add salt and turmeric powder.

Cook this in a low flame till it turns nice colour.


Now add the cooked rice to this

and mix well.Check for salt.

 Now ready to your Gooseberry pulao. 

 

GOOSEBERRY HEALTH BENEFITS AND MINERALS

 

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