SULFUR MINERAL HEALTH BENEFITS DEFICIENCY AND RICH FOODS

Posted in MINERALS HEALTH BENEFITS, DEFICIENCY AND RICH FOODS

SULFUR HEALTH BENEFITS:

·        Sulfur Works as an Antioxidant

·        Sulfur is one of the building blocks for amino acids.

·        Improve Bone and Joint Health

·        Improve Skin and Hair Health

·        Acts as a Natural Energy Booster

SULFUR DEFICIENCY:

·        Itchy skin or scalp

·        Eczema

·        Acne

·        Diaper rash

·        Migraine headaches

·        Flatulence

·        indigestion

·        Vomiting

·        Diarrhea

·        Hemorrhoids

·        Impotence

·        Painful and irregular menstruation

·        Sore throat

·        Toothache

·        Nosebleeds

·        Measles

·        Joint pain

·        Hay fever

·        Fever (hot and cold sweats)

·        Bed wetting

·        Breastfeeding problems

SULFUR RICH FOODS:

·        Eggs

·        Garlic

·        Flax seeds

·        Walnuts Seeds

·        Red Meat

·        Onion

·        Red Bell Peppers

·        Seafood

·        Kale 

·        broccoli and sprouts.

·        Cheese Milk

·        Parmesan cheese

·        Asparagus 

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